Which term describes the degree to which a joint can be moved by muscle contraction?

Prepare for Arnheim's Principles of Athletic Training Test. Study with multiple choice questions, flashcards with hints and explanations. Ace your exam!

The term that describes the degree to which a joint can be moved by muscle contraction is dynamic flexibility. This involves the ability of the muscles to actively contract in order to create movement around a joint. Dynamic flexibility reflects not only the range of motion available at a joint but also the strength and functional capacity of the muscles that support that joint during movement.

In contrast, static flexibility pertains to the range of motion of a joint without any muscle activation or movement, often assessed when a person's body is at rest. Passive flexibility involves the ability to stretch a joint through an external force, such as a partner or gravity, without any muscle contraction. Active flexibility is sometimes seen as a hybrid, as it requires muscle contraction but more focused on the capability to maintain a position rather than dynamic movement. Thus, dynamic flexibility is specifically concerned with the movement aspect facilitated by muscle contraction, making it the most precise term for this concept.

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