Which of the following nutrients is NOT classified as a macronutrient?

Prepare for Arnheim's Principles of Athletic Training Test. Study with multiple choice questions, flashcards with hints and explanations. Ace your exam!

The correct choice identifies vitamins as the nutrient that is not classified as a macronutrient. Macronutrients are essential nutrients that are required by the body in large amounts for energy production, growth, and maintenance of bodily functions. The primary macronutrients include proteins, fats, and carbohydrates, all of which play crucial roles in providing energy – proteins provide 4 calories per gram, carbohydrates provide 4 calories per gram, and fats provide 9 calories per gram.

In contrast, vitamins are classified as micronutrients. They are vital for various biochemical functions in the body but are needed in much smaller amounts compared to macronutrients. Vitamins support the immune system, convert food into energy, and assist in repairing cellular damage, but do not directly contribute to caloric intake. Understanding this distinction is important for proper dietary planning and nutritional education.

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