Which ligament does a sports bra protect?

A sports bra primarily provides support for the breast tissue and helps minimize movement during physical activity. Cooper's ligament, also known as the suspensory ligaments of the breast, plays a crucial role in maintaining the structural integrity and positioning of breast tissue. This ligament is not a traditional ligament found in joints, like the anterior cruciate ligament, patellar ligament, or rotator cuff ligaments, but is significant in the context of athletic wear designed specifically for women.

The support offered by a sports bra is beneficial during physical activities to reduce discomfort and potential damage to the breast tissue. The design of sports bras takes into consideration factors related to breast movement and the protective role of Cooper's ligament, which is why the correct choice directly relates to the structure that a sports bra is intended to support.