Which bones contribute to the medial-longitudinal arch?

The medial longitudinal arch is primarily supported by a specific arrangement of bones that work together to create the arch structure essential for weight-bearing and shock absorption during activities such as walking and running. The correct choice encompasses the calcaneus, navicular, talus, 1st cuneiform, and 1st metatarsal, all of which play a critical role in forming this arch.

The calcaneus, or heel bone, serves as the posterior support of the arch. The talus, situated above the calcaneus, is pivotal in the arch's structure as it articulates with both the navicular and the calcaneus, distributing weight effectively. The navicular bone acts as a keystone of the medial longitudinal arch, helping to maintain its shape. The 1st cuneiform, located in front of the navicular, contributes to the arch's height, while the 1st metatarsal bears significant weight in propulsion and contributes to stability during movement.

Understanding the contribution of these specific bones is critical for recognizing how the medial longitudinal arch functions in biomechanics and overall foot health, highlighting the importance of recognizing anatomical structures in athletic training and rehabilitation.