What temperature range is typically used for thermotherapy?

The typical temperature range used for thermotherapy is between 98.6°F to 109.4°F. This range aligns well with the physiological effects desired during thermotherapy treatments, such as increasing blood flow, reducing muscle tension, and promoting healing. The body’s normal temperature is approximately 98.6°F, and this range allows for therapeutic warmth without risking burns or injury to the skin and underlying tissues. In this range, patients can experience the benefits of elevated tissues temperatures effectively while minimizing discomfort or adverse effects.

Thermotherapy is designed to apply heat for therapeutic purposes, and this specific range strikes a balance between effective warmth and safety for the patient, making it the ideal choice in athletic training and rehabilitation settings.