What temperature indicates the onset of hypothermia?

The onset of hypothermia is generally recognized when the body temperature falls below 95 degrees Fahrenheit. This threshold is significant because at this temperature, the body's normal physiological responses to cold begin to deteriorate, leading to impaired thermoregulation and increased risk of serious complications. Symptoms of hypothermia can start at this point, including shivering, confusion, and a decline in muscular strength and coordination.

Understanding this threshold is crucial for ensuring proper intervention and care for individuals exposed to cold environments. Recognizing when a person begins to exhibit signs of hypothermia can be vital for athletic trainers, coaches, and participants in outdoor activities to prevent further decline in body temperature and to initiate appropriate warming measures.