What shape is the medial meniscus in the human knee?

The medial meniscus in the human knee is C-shaped, which is critical in understanding how the structure functions within the joint. This shape allows the meniscus to effectively distribute weight and improve the stability of the knee, providing cushioning between the femur and tibia. The C-shape aligns with the contour of the femoral condyle, which is vital for load-bearing activities as it aids in shock absorption and helps prevent joint injuries.

The C-shape also facilitates the meniscus's role in guiding the movement of the knee during flexion and extension. Given that the medial meniscus is broader posteriorly than anteriorly, it allows for smooth articulation with the femur, further contributing to knee stability. Understanding the shape and function of the medial meniscus is essential for athletic training professionals, as it plays a key role in knee function and injury prevention.