What other joint structure dysfunction is commonly associated with stiffness in the spine?

Stiffness in the spine is frequently associated with dysfunction in the facet joints. These joints are located at the back of the vertebrae and play a crucial role in allowing movement while also providing stability to the spinal column. When facet joints become stiff or dysfunctional, it can lead to pain and limited mobility, contributing significantly to overall spinal stiffness. Common conditions affecting the facet joints, such as arthritis or injury, can also cause referred pain and discomfort that exacerbates the feeling of stiffness in the spine, impacting an individual's ability to engage in activities that require a full range of motion. This connection highlights the importance of assessing facet joint health when evaluating spinal stiffness.