What is the standard measurement for normal blood pressure?

The standard measurement for normal blood pressure is defined as 120/80 mm Hg. This measurement is widely recognized by health professionals as the ideal target for maintaining cardiovascular health in adults. The first number, known as systolic pressure, represents the pressure in the arteries when the heart beats and pumps blood. The second number, diastolic pressure, measures the pressure in the arteries when the heart rests between beats.

Maintaining blood pressure at or near this standard level is important because high blood pressure can lead to serious health issues, including heart disease, stroke, and kidney problems. In contrast, readings significantly higher or lower than this standard can indicate hypertension or hypotension, respectively, which require further evaluation and management.