What is the purpose of the Stork test?

The purpose of the Stork test is to assess balance. This test specifically evaluates an individual's ability to maintain equilibrium while standing on one foot, which is a fundamental aspect of balance. During the Stork test, the person stands on one foot with the other foot placed on the knee of the standing leg. Maintaining this position for a specified period reflects one's static balance capabilities. This is essential for athletes as good balance is crucial in preventing injuries during dynamic activities and enhancing overall performance in various sports. The other options pertain to different physical attributes; for instance, agility involves the ability to move quickly and change direction, muscular endurance is related to the ability to sustain activity over time, and flexibility refers to the range of motion in joints and muscles, none of which are the focus of the Stork test.