What is the most common running-induced bursitis?

Trochanteric bursitis is recognized as the most common type of running-induced bursitis, particularly because it affects the hip area, which bears significant weight during running activities. This condition arises when the bursa located near the greater trochanter of the femur becomes inflamed due to repetitive motion, friction, or overuse, making it especially prevalent among runners.

The biomechanics of running can put considerable strain on the hip joints, leading to irritation of the trochanteric bursa. Individuals often experience pain on the lateral side of the hip, which can impact their ability to run effectively. Recognizing and addressing this condition is crucial for runners to maintain their training regimen while preventing further injury.

In contrast, while other types of bursitis can also occur in runners, such as Achilles bursitis affecting the heel and patellar bursitis related to the kneecap, trochanteric bursitis stands out in terms of frequency and association with running activities. Subacromial bursitis, although relevant to overhead movements, is less common among runners compared to hip-related issues. Thus, understanding the specific mechanics and impacted regions of the body can clarify why trochanteric bursitis is often the focus in discussions about running injuries.