What is the maximum heart rate for an athlete who is 25 years old?

To determine the maximum heart rate for an athlete, a commonly used formula is to subtract the person's age from 220. For a 25-year-old, you would calculate it as follows:

220 - 25 = 195

This calculation gives a maximum heart rate of 195 beats per minute, which is considered the upper limit of an athlete's heart rate during intense exercise. Monitoring the maximum heart rate is essential for understanding training zones and ensuring that athletes do not exceed safe limits during workouts or competitions.

While other options like 175, 185, and 205 are close to the calculated value, they do not accurately reflect the standard method for determining maximum heart rate based on age. Thus, 195 is the correct assessment for a 25-year-old athlete.