What is a common symptom of hypoglycemia?

Headaches are a common symptom of hypoglycemia, which occurs when blood sugar levels drop below normal. The brain relies heavily on glucose as its primary energy source, and when glucose levels fall, it can lead to various neurological symptoms, including headaches. This is due to the brain's response to low energy availability and the release of stress hormones, such as adrenaline, which can also contribute to headaches.

In cases of hypoglycemia, other symptoms may also include dizziness, sweating, confusion, irritability, and weakness, but headaches are often reported as a notable symptom. Understanding the neurological implications of low blood sugar is crucial for recognizing and responding to hypoglycemic episodes in individuals, especially in athletes who may be at higher risk due to their activity levels and energy expenditures.