What initial treatment is recommended for frost nip?

The recommended initial treatment for frost nip involves the use of early sustained pressure without rubbing. This approach helps to gradually rewarm the affected area while also promoting blood flow, which is crucial for recovery. Applying direct heat or rubbing the skin can cause more damage, as the tissues may be sensitive and easily harmed due to the cold exposure.

In the case of frost nip, the skin may appear pale and feel cold, but it's important to avoid aggressive or sudden warming techniques. Early sustained pressure facilitates a controlled rewarming process, minimizing the risk of developing frostbite.

Other treatments, such as soaking in warm water or applying ice directly, could lead to further complications or damage. Utilizing a warm cloth may also provide some comfort but does not provide the most effective means of treatment for frost nip, which focuses on gentle rewarming and protective measures for the injured area.