What bundle of the ACL is loose in flexion?

The anteromedial bundle of the anterior cruciate ligament (ACL) is known to be loose in knee flexion. This anatomical characteristic is significant because it highlights the mechanical properties of the ACL and its behavior during different stages of knee movement.

In the context of knee flexion, the anteromedial bundle has a reduced tension as it is not as taut, which allows for greater range of motion and stability in dynamic activities. The design of the ligament allows it to function effectively by offering stability during extension, while also accommodating flexion. The posterolateral bundle, on the other hand, remains taut in flexion and plays a critical role in resisting rotational forces when the knee is bent. Understanding these functional differences is essential for practitioners in athletic training and rehabilitation, as it can inform treatment protocols and injury prevention strategies.