What angle should an athlete's elbow be flexed between when applying an elbow figure 8 bandage?

When applying an elbow figure 8 bandage, the correct angle for the athlete's elbow to be flexed is between 45 and 90 degrees. This flexion position is essential because it allows for proper coverage and support of the elbow joint while ensuring that the bandage does not restrict movement excessively. Flexing the elbow at this angle helps to create a natural contour that aligns with the anatomical structure of the joint, which can enhance circulation and prevent complications such as excessive swelling or stiffness.

Additionally, the bandaging technique is designed to accommodate normal joint movement during activity, and the selected angle strikes a balance between stability and mobility. At angles less than 45 degrees or more than 90 degrees, the bandage may not conform appropriately to the joint, potentially leading to inadequate support or discomfort for the athlete. Hence, choosing the correct angle is crucial for effective application and achieving the desired therapeutic outcomes.