How many air changes per hour are recommended for athletic training facilities?

Athletic training facilities require proper ventilation to ensure a safe and healthy environment for both athletes and staff. The recommended range of 8-10 air changes per hour is based on maintaining good air quality by diluting indoor pollutants, controlling humidity levels, and ensuring a supply of fresh air. This rate helps to effectively remove carbon dioxide and other contaminants that can build up in such spaces, particularly during intense activities.

Having this specific ventilation rate supports optimal performance and recovery for athletes by enhancing their comfort and reducing the risk of respiratory issues. It also plays an important role in preventing the spread of airborne illnesses, which is crucial in environments where athletes may share equipment and facilities. In contrast, higher or lower air change rates may not adequately support these health and safety goals, making the 8-10 changes the most practical and effective recommendation for athletic training facilities.