How long should one submerge in the paraffin immersion method for treatment?

The paraffin immersion method is a therapeutic technique often used for pain relief and to improve the range of motion in joints, especially for conditions such as arthritis or post-injury recovery. The correct duration for submersion in paraffin is typically between 20-30 minutes.

This time frame is essential because it allows for adequate heat transfer to the tissues without risking skin damage or discomfort. The heat from the paraffin wax helps to increase blood flow, relax muscles, and promote healing in the affected area. If the treatment is too short, the desired therapeutic effects may not be fully realized, while extending the time beyond 30 minutes can lead to excessive heat exposure and potential skin irritation.

In summary, the recommendation to immerse for 20-30 minutes balances effectiveness with safety, making it the optimal choice for therapy using the paraffin immersion method.